Get up, go to work, go home, get up, go to work, and go home. Sometimes people just need to get away from it all, away from the stress and focus on their wellbeing. HolidayCheck presents the resorts which offer the normal spa activities, as well as yoga exercises on the beach, healthy nutrition, spiritual wellness programmes, and wine treatments...

Salvarola Hotel Terme ****, Sassuolo, Italy
Surrounded by vineyards, hills and green parks, the Salvarola Hotel Terme welcomes its guests into a relaxing environment. It's the ideal place to recharge your batteries after a long week at work. Within walking distance there is the Balnea Spa, open 7 days a week. Covering over 2300 square metres, it truly is an oasis of wellbeing. The spa has lots of facilities, including pools complete with jets and waterfalls, a sauna, a Turkish bath, four gyms, a yoga area and a beauty salon. If watching the figure is important, take part in the gymnastic courses available, and try the spin bike, the steps, Pilates and boxing. The best feature of the spa is the beauty salon, as it offers innovative treatments based on the traditional cuisine of Modena. The Balnea Spa was one of the first in Italy to offer wine therapy treatment, which uses vines, grapes and their juice in order to prevent skin ageing.

Theresia Gartenhotel ****, Saalbach, Austria
The Theresia Gartenhotel specialises in both the physical and spiritual wellbeing of its guests. The hotel is one of the 54 'Health & Spa' hotels in Austria, which focus on relaxation and balance, healthy eating, movement, fitness and body care. In addition to the usual fitness facilities available, (swimming pool, whirlpool, sauna and massage) guests can also take advantage of mental trainer Doringer Erwin, an expert with over 20 years experience in his field. His programme includes hypnosis (for nicotine addiction, nervousness and stress, and anxiety attacks), exercises for mental wellbeing, personality training, and magnet therapy. Guests at the Theresia Gartenhotel can also enjoy high quality food based on a healthy diet made exclusively from organic products. The hotel holds an 'organic guarantee certificate' and is recognised as having very good organic food.

Hotel Blue Tulum Resort & Spa ****, Tulum, Mexico
Tulum is becoming an increasingly popular resort, visited by international stars such as Drew Barrymore, Anne Hathaway and Sienna Miller. The reason? This destination is located on the beautiful unspoiled coastline of the Mayan Riviera and is a haven of relaxation and "meditation". The beaches of Tulum are renowned for practicing yoga outdoors. The hotel includes over 15,000 square metres of spa facilities, as well as 10 treatment rooms, and a gym. The Hotel Blue Tulum Resort & Spa also specialises in organising weddings and is the ideal place to spend a romantic honeymoon.

Parkhotel Bellevue ****, Adelboden, Switzerland
The Parkhotel Bellevue & Spa is located in the heart of the Swiss Alps in Adelboden. In addition to the spa complete with sauna, heated pool and outdoor pool, the hotel also offers modern sport facilities. There is a 1300m2 gym, where you can take part in a daily exercise program. The program provides lessons in Pilates, gymnastics, and yoga plus many more activities. For those wanting to visit the surrounding region whilst keeping in shape, the hotel offers free rentals of mountain bikes. The hotel kitchen does not provide a standard menu, but instead freshly prepared dishes daily based on the best ingredients available.

Contact person for the press
Zoë Loveday
HolidayCheck AG
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