(12PressRelease.com) Both the infrared sauna and the portable sauna are fantastic electronic devices that you can use like a conventional sauna. When we talk of a sauna there are the lovers and the haters of it. Some people like to sit in the steam of the sauna for hours, sweating out the impurities and relaxing completely. These people often take the opportunity to sit in a sauna to socialize with others. In fact, there are even important business deals that are sometimes conducted in a sauna. However, if you are more of a private person then you can opt for a home sauna.

The sauna therapy has been practiced for a long time now. Even the early Greeks and the Romans have been known to sweat out inside saunas. There has been a lot of research on increasing the effectiveness of the saunas. One of these innovations is the infrared sauna and the new field of infrared therapy. Also, many infrared saunas now take the form of a portable sauna, one that you can carry along with you or store in a small space.

In an infrared sauna, light just beyond the visible red is used to heat up your body. It is not warm air or steam that is used in this device. You have certain advantages of this sauna that simply cannot be ignored.

- First of all, your body organs and especially your respiratory organs are not exposed to the high heat of the steam or the warm air.
- Secondly, you can save time in an infrared sauna because it does its work faster than a conventional sauna.
- An infrared sauna is more effective than a conventional sauna because the infrared heat tends to permeate deeper into your body. This helps to release toxins in higher amounts.
- You lose a lot of calories when inside an infrared sauna, just as if you were running. You don‘t always need to do your daily running now.
- An infrared sauna helps you relax completely. You can actually carry a book with you and sit inside the sauna.

FIR-Real is one of the most popular infrared saunas that are available in the marker. FIR Sauna is a portable sauna that uses one or more infrared heaters to generate heat. It directly heats the body by using a lesser amount of heat. Hence, you get the result of a conventional sauna without feeling the intense heat. If you keep wishing that you could carry a wooden infrared sauna with you, then you must try this portable infrared sauna. You will fall in love with it soon.

After you have come back home after a hectic day at work it is important to give yourself some time alone. With an infrared sauna that is also a portable sauna you can spend some time that is completely yours. After a half hour in the sauna you will feel completely refreshed. You can then play with your kids and take your family out without feeling the worn out from the day‘s work.

Want to use an infrared sauna : http://www.healthandmed.com/c-67-fir-saunas.aspx at home? You can now buy an infrared portable sauna : http://www.healthandmed.com/c-67-fir-saunas.aspx so that you can use this high technology sauna anywhere you go.